The best piece of gym equipment to have at home this season.
Do you want an at home gym, but don’t want spend a fortune on a million different pieces of equipment?
Well, I have the perfect solution for you. In this article, I’m sharing my best piece of gym equipment to have at home.
Before we dive in, let me first congratulate you!
I’m so proud of you for even thinking about wanting to build an at home gym! (woohoo!)
At home gyms are so convenient, and it’s your own space to sweat yourself sexy without judgment.
So, what is this amazing piece of equipment am I referring to?
TRX All-In-One
This is the mac daddy of at home gym equipment. It’s personally my favorite, and it’s the only piece of equipment you’ll really need.
TRX suspension system is the perfect tool for at home total body strength training workouts.
You can burn, build, and transform your body with this one piece of equipment.
No need for bulky, or heavy machines. You can literally take it anywhere, indoors or outdoors. It can simply, and easily anchor to doors, poles, trees, etc.
I have worked out every body part with this one tool. I have trained one-on-one clients with it, and even taught a class where there were multiple TRX straps to utilize.
What Are The Benefits Of Training W/ TRX?
1. Burn More Calories
Adding TRX suspension training to your home can really help boost your metabolism with each workout.
Studies have shown at The American Council On Exercise, that people have burned up to 400 calories per session, had a decrease in waist circumference, body fat, and lowered blood pressure.
It’s truly a great innovative piece if equipment.
2. Build A Strong Foundation
TRX utilizes your full body for strength training. Executing all your muscles, and really engaging the core in every exercise
TRX not only strengthens your muscles, it also enhances your balance, and your coordination.
Making TRX a great tool for anyone, at any age.
3. Takes Up No Space
These suspension straps can be taken anywhere. Easy to put up, and take down.
The straps literally weigh a wopping 1lb. yet can support up to 350lb. of resistance.
When finished you can let them hangout, or you can simply put it back in the pouch.
4. Easy To Use
The TRX suspension straps comes with easy to read instructions, and provides some fundamental workouts.
There are also a plethora of videos on Youtube on How To Use, and different exercises from beginner to advance.
I recommend going through these instructions, and videos carefully to gain a good understanding of how to use, to ensure proper safety.
5. Great Value
Gym equipment can cost hundreds, if not thousands of dollars. Some of the most expensive equipment is sometimes only made for certain muscle groups.
With the TRX you only pay anywhere between $99-$250. For an innovative tool that will have you burning more calories, while working out your total body.
Compared to other equipment on the market, you’re winning with the TRX.
That Wraps Up The Best Piece Of Gym Equipment To Have At Home
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