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My Fitness Essentials




Hello friend!

It's lovely to meet you

I'm your fitness expert, and wellness soul sister. A native from Daytona Beach FL, but I now call Houston, TX home. I provide raw juicy knowledge, helpful resources, motivation & the accountability that a true best friend would offer. When I'm not creating or working out, you can find me enjoying the outdoors with my french bulldog. Learn More...

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